The Mahwah Tai Chi Academy offers instruction in the Internal Chinese Arts for teens and adults at all levels: Beginner, Intermediate and Advanced. Our instruction is offered in a fun, safe and relaxed atmosphere.

We teach the fundamentals of Yang Style and Chen Style Tai Chi starting with the Yang Simplified 24 posture short form and the Old Frame Chen Style progressing to longer forms. We also teach Chi-Gong Sets (breathing/meditation) and the more advanced arts of Pa Kua (or Ba Gua Jong) and Shen Xing Jong in the Methods of Grand Master Wang Tianmin as taught by Sifu Michael Solarino. If desired, students may progress to fighting exercise, self-defense techniques and weapons.

No prior experience is needed, and no equipment is required. Please see our Class Schedule and arrive a few minutes early to complete your enrollment form. We have several reasonably priced tuition options available to meet your needs. Most students begin with a month-to-Month Plan, and convert to a longer term option offering greater discounts after they get started.

A comfortable white t shirt and pants and light soled sneakers will get you started!  We have school t shirts, tai chi pants, tai chi jackets and tai chi shoes available for purchase at the school.